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to improve one's general fitness

См. также в других словарях:

  • fitness training — /ˈfɪtnəs treɪnɪŋ/ (say fitnuhs trayning) noun physical exercises done to improve one s general health, especially muscle tone, blood circulation, and respiratory and cardiac functions …  

  • General Medical Council — The General Medical Council (GMC) registers and regulates doctors practising in the United Kingdom. It has the power to revoke or restrict a doctor s registration if it deems them unfit to practise. The current chair of the council is Professor… …   Wikipedia

  • general — [[t]ʤe̱nrəl[/t]] ♦ generals 1) N COUNT; N TITLE; N VOC A general is a high ranking officer in the armed forces, usually in the army. The General s visit to Sarajevo is part of preparations for the deployment of extra troops. 2) ADJ GRADED: ADJ n… …   English dictionary

  • One inch punch — This article is about the punching technique. For the American band, see One Inch Punch (band). The one inch punch is a punching exercise from Chinese martial arts (kung fu) performed at very close (0–6 inches) range. The one inch punch was… …   Wikipedia

  • Brain fitness — Brain training redirects here. For the Brain Training video game franchise, see Brain Age (series). The term brain fitness reflects a hypothesis that cognitive abilities can be maintained or improved by exercising the brain, in analogy to the way …   Wikipedia

  • Social influences on fitness behavior — Physical fitness is maintained by a range of physical activities. Human factors and social influences are important in starting and maintaining such activities. Social environments can influence motivation and persistence, through pressures… …   Wikipedia

  • exercise — exercisable, adj. /ek seuhr suyz /, n., v., exercised, exercising. n. 1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise. 2. something done or performed as a means of practice or… …   Universalium

  • Health — This definition was ratified during the first World Health Assembly and has not been modified since 1948. [http://www.who.int/about/definition/en/print.html] Preamble to the Constitution of the World Health Organization as adopted by the… …   Wikipedia

  • Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …   Wikipedia

  • sports — /spawrts, spohrts/, adj. 1. of or pertaining to a sport or sports, esp. of the open air or athletic kind: a sports festival. 2. (of garments, equipment, etc.) suitable for use in open air sports, or for outdoor or informal use. [1910 15; SPORT +… …   Universalium

  • Human nutrition — For aspects of nutrition science not specific to humans, see Nutrition. Human nutrition is the provision to humans to obtain the materials necessary to support life. In general, humans can survive for two to eight weeks without food, depending on …   Wikipedia

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